CLICK HERE To Boost Your Metabolism & Speed Up Fat Burning
In today's video I will share with you my favourite full body yoga stretching routine. This is a compilation of the different yoga postures that I find to be the most effective to release the sore muscles. I love doing it several times a week while I am on a long hike of after having the intense exercise routine. It is also great for the whole body relaxation and creating the meditative state of mind. So let's begin!
#yoga #fullbodyyoga #stretchingroutine #yogaworkout
Best hairstyles for outdoors:
Watch our Morning Camping Routine:
Our Night Camping Routine:
What's in our backpack for the Camino:
Thank you for joining me here for this stretching routine. Let me know what stretching routine you prefer in the comments below the video. Hope that you enjoyed this practice and if so make sure to subscribe to our channel for more hiking and backpacking inpiration. Follow us on social media like Facebook and Instagram to always stay in touch. Hope you have a good rest of your day and looking forward to seeing you again!
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that Walking Nature World creators doesn't have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Ways to support the channel:
Thank you for watching and subscribing to our channel!
We are a couple who once fell in love with mountains and couldn't get back. So we decided to follow our heart and move from a big city to a small village to be able to do what we love and to create this content. Our goal is to promote the healthy lifestyle, to motivate people to travel more and care for nature around. We are passionate walkers who love hiking, trekking and camping. We offer the detailed information of our hikes and routes, including the map and all the directions, so that you can repeat it if you'd like to.
We choose walking over driving and other types of transportation whenever we can because we learnt that this way we see so much more and can explore and feel the place better. Walking is an excellent activity that has so many benefits to your health and requires no special equipment or practice, so we encourage you to get the most out of it and get out walking.
We speak English, Spanish, French and Russian, so don't hesitate to address to us in your native language.
For business and collaboration inquiries contact: email@example.com
Music by Walking Nature World
If you like the music in the videos we encourage you to visit and subscribe to our Music Youtube Channel: www.youtube.com/channel/UCAOb-hSoOrwGyH9-bwiQcyQ
Listen to our music on Spotify:
All content on our channel is subject to copyright or other intellectual property ownership by the creators of Walking Nature World.